Rock And Friends
place for rocks – place for friends
Welcome to Rock And Friends
Our goal is to create a diverse and fun world spread climbing community!
Try our app to meet climbers and find belay buddy in every corner of the world!

climbing tips and tricks section will help you find all the answers regarding climbing, equipment, traveling, or anything you have in mind! don’t be afraid to speak up! if there is a topic you would like to read about in our blog, we would love to cover it in the future!

Climbing slabs is hard but necessary
Big muscles and an ability to campus do help on harder routes, but they are not nearly enough. Precise footwork and an ability to climb well will get you much farther. One of the best ways to improve your footwork is to slab climb. Taking the time to learn proper technique on steep routes will get you farther than you can imagine.

Climbing training at home
Take a look at some basic climbing types of training and see how you can address each of these at home.

New generation portable hangboard
Handmade wood climbing training equipment is now better than ever. Climbing community has a chance to support these small woodcrafts that is making equipment for climbers by climbers – a wonderful way to make contribution too the community both ways.
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WE WANNA KNOW WHAT YOU THINK
We would love to get feedback from you!
If there are some topics you would like to read in our blog, feel free to write to us, and we will do our best to cover all you need to know! Or you can contact us on Facebook or Instagram!