Climbing slabs is hard but necessary

Big muscles and an ability to campus do help on harder routes, but they are not nearly enough. Precise footwork and an ability to climb well will get you much farther. One of the best ways to improve your footwork is to slab climb. Taking the time to learn proper technique on steep routes will get you farther than you can imagine.

New generation portable hangboard

Handmade wood climbing training equipment is now better than ever. Climbing community has a chance to support these small woodcrafts that is making equipment for climbers by climbers – a wonderful way to make contribution too the community both ways.

Day at the crag: Chicken, paprika and rice

Full of proteins, nutrients, and the best carbs you can get while climbing, this lunch will make you climb harder and avoid that sugar drop we all try to avoid that makes us sleepy in the afternoon in the middle of climbing our project.